Natural home remedies to stay safe from acidity _ einfodesk

What are the Natural Remedies alias Home Treatments for Quick Relief of Acidity / GERD / Acid Reflux / Heartburn?

Acidity is the most common issue in the living beings. Heartburn cures Almost 90% of a population around the world suffers from Acidity. Heartburn remedies Acidity, if left untreated, may lead to major problems such as Peptic Ulcers, Gastro-Esophagal Reflux Disease (GERD) and Gastric Tumors etc. Heartburn causes sore throat Thus Acidity should be treated well and within time.

In my earlier post “ Tips to Knock Out Acidity“, I mentioned all the important points that should be kept in mind to manage and control acidity.

Heartburn and pregnancy If you didn’t read it, please refer it once. Heartburn relief home remedy If you already referred the article then let’s proceed to Natural Remedies / Home Treatments for Acidity. Heartburn symptoms of cancer Top and Best Natural Remedies / Home Treatments for Acidity: 1. Heartburn causes and remedy Water:

Water is one of the wonderful gift presented to us on this planet. Help for heartburn Most of the problems get cured with just water. Heartburn symptoms in adults Those who consume plenty of water on a daily basis can be declared as healthiest persons of the world. Heartburn acid reflux causes Water eliminates most of the problems from the body. Heartburn relief otc A Role of water in Acidity:

Water dilutes the Hydrochloric Acid formed in the stomach thereby reducing its Adverse effects. What is heartburn and what causes it In most of the cases, Hcl secreted in the stomach damage the inner mucous lining which ultimately leads to Peptic Ulcers and Gastric Tumors etc.

Thus Drinking more water than the daily requirement helps in managing Acidity.

Hope you already know about the Daily Requirement of Water. Heartburn nausea If not, then please remember that 5 liters of Water / Day is usually required for proper functioning of a body. Foods that cause heartburn 2. Heartburn constipation Butter Milk:

Butter Milk is another simple remedy for treating Acidity and Heartburn. What causes heartburn in the morning Hope everyone knows the procedure of preparing Butter Milk. Heartburn symptoms of pregnancy If not then please read below- Procedure for Preparing Butter Milk:

Plain Butter Milk– Add a glass of water i.e., approximately 200 ml of water to a tablespoon full of curd. Heartburn reflux Add 1 or 2 pinch(es) of salt to the mixture. Home remedies for heartburn and acid reflux Shake it well and just consume it. Home remedies for heartburn and gas This should be followed every meal of the day for best results.

Butter Milk with Additives– You can add Coriander Leaves and Black Mustard Seeds (Rai in Hindi) to Plain Butter Milk and Consume it. Heartburn early pregnancy You can even add a pinch of Fenugreek Seeds Powder to Plain Butter Milk and have it daily for better results. Location of heartburn Role of Butter Milk in Acidity:

In general, Butter Milk contains Lactic Acid as the main constituent which has the tendency to neutralize the Hydrochloric Acid formed inside the stomach. Relief from heartburn Thus Butter Milk helps a lot in controlling Acidity and Heartburn. Heartburn or heart attack 3. Treating severe heartburn Basil (also known as Tulsi) Leaves Juice or Tea:

Basil (Hindi: Tulasi) Leaves Juice or Tea is another best and simple home remedy for treating Acidity. Heartburn diarrhea Role of Basil Leaves in Acidity:

The constituents present in the Basil Leaves helps in soothing the Inner Esophageal Lining and Stomach Mucous Lining. Vinegar and heartburn Moreover, Tulsi leaves have a Carminative property which prevents the Gas formation thereby relieving Flatulence. Where is heartburn pain Methods of Using Basil Leaves:

• Simply chew 3-5 Basil Leaves multiple times in a day to get rid of Acidity and Flatulence.

• Basil Leaf Tea: Add 3-5 Basil Leaves to a cup of water and Boil them at least for 15 minutes. Heartburn relief baking soda Add Honey as sweetening agent to the mixture. Signs and symptoms of heartburn Allow it to cool, Remove the leaves and Drink it. Heartburn relief Please avoid “Hot” things during Acidity because they may worsen the situations.

• Basil Leaves Juice: Dry some Basil Leaves in shadow, Please avoid sunlight during the process of drying. Daily heartburn causes Grind the Dried Leaves with the help of stone and continue the process until you get a fine powder. Reasons for heartburn Add 1 or 2 pinch(es) dried leaves powder to a glass of lukewarm water and thoroughly mix it. What causes excessive heartburn Drink this juice 2-3 times in a day.

• Basil Leaves Capsules: Bring Empty Gelatin Capsules from the Market. Causes of heartburn during pregnancy Open the capsule and fill it with Dried Basil Leaves Powder up-to half then close it. Symptoms of severe heartburn Administer 1 or 2 capsules per day depending on your acidity.

• Basil Leaves with Food: You can add few Basil leaves to food items during their preparation. Heartburn causes and cures It also helps in managing and controlling acidity.

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